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Rebound Basketball
Focus on defensive transition to slow the opponent down sufficient to ascertain defensive position, dig in together with your protection and rebound higher. Everyone is aware of that in addition to effort and depth, you should "box-out" to rebound. But once I coached at DePaul University, I discovered exactly how to "box-out" from Joey Meyer and his dad Ray Meyer. With a little creativity, rebounding could be whatever you need it to be, cardio or otherwise. You could need to register for lessons in advance since there are doubtless solely a set number of trampolines obtainable. Be positive to call…