Spa Is The Millennium Buzzworld For Health, Beauty And Leisure
You can make your DIY face masks by mixing two tablespoons of chia seeds, with a half cup of coconut oil and a tablespoon of lemon juice. Let this masks sit in your face for about minutes, and you'll discover chia seeds forming a gel-like layer. Vitamin E can’t make your wrinkles disappear or forestall sunburn. And when consumed in the appropriate amount, vitamin E can also help your skin stand up to environmental stressors from the inside out. For supplements, Dr. Kassouf says adults should stick with the beneficial dietary allowance of 15 milligrams a day. She recommends talking…